Wednesday, March 10, 2010

Tinnitus – Causes and Treatment

What is Tinnitus
Tinnitus is a symptom and not a condition in itself. Tinnitus describes the symptom of being able to hear things which nobody else can, although in a rare number of cases, this isn’t true. Tinnitus is a very common condition with approximately 10% of the population suffering from Tinnitus to one degree or another. It is most commonly found in elderly people although it is becoming much more widespread in the younger population. Also, Tinnitus can be found in one or both ears or sometimes it feels like it is coming from the middle of your head.

The Symptoms of Tinnitus
Tinnitus is most commonly found in elderly people although possibly due to the different lifestyles it is becoming much more common in younger people now. Maybe this is due to the fact that people are living in noisier environments today.

The sounds which are heard vary from patient to patient. Some patients hear a musical tone, although most patients hear something which sounds more like a hissing or whistling or a buzzing or a ringing noise. For a lot of patients, it is more of an inconvenience and doesn’t affect their daily lives although for a number of patients, it is so bad that they need some kind of treatment to relieve the symptoms

The Causes of Tinnitus
Tinnitus is caused by damage to the nerves in the inner ear (cochlea). These nerves transmit electrical impulses to the brain which the brain then interprets as sounds. When these nerves are damaged, the signal becomes distorted. When this distorted signal gets to the brain, the brain interprets it as a noise which is Tinnitus.

In elderly people, it is seen as part of growing older and is called presbyacusis. However, in younger people medical professionals believe it is due to be exposed to loud noises.

There are other causes of Tinnitus as well which include Anemia – where the thin blood rushes around the body so quickly that it can cause a sound. Excessive wax in the ear can also cause tinnitus. Menieres Disease which is a condition affecting balance can also have a side effect of Tinnitus. Some drugs both legal and illegal can cause Tinnitus as the body reacts to them.

The Treatment of Tinnitus
For most patients, there is no cure for Tinnitus. Most treatments simply relieve the symptoms by masking the cause of Tinnitus.

Tinnitus is sometimes strongly related to the patients level of stress. By managing this level of stress via the use of sedatives, tranquilizers or anti-depressants, the symptoms of tinnitus can be relieved.

Some drugs which affect the conduction of electrical impulses in the affected nerves have been found to relieve the symptoms of stress.

There are a number of self help measures which patients can employ either on their own or in tandem with any assistance that a doctor can prescribe. These include listening to soothing music on a personal stereo before the patient goes to sleep. There are white noise generators which can mask the noise inside your head. This means that you can’t hear the noise generated by tinnitus.

How Stress and Anxiety are Connected to Tinnitus

Stress can cause many problems and exacerbate others, including Tinnitus, or ringing in the ears. Many individuals suffer from this malady and can deal with it on a daily basis until stress levels rise and then the Tinnitus becomes significantly worse.
Of course, there are many different reasons why an individual may develop Tinnitus, but stress and anxiety can intensify the effects of the ringing in the ears. Because of this individuals with Tinnitus need to manage the stress in their lives to minimize the effects.

In general, when an individual suffers from tinnitus the body feels as if it is being attacked at all times. So, the effects are never-ending and the body ultimately responds in a physical way with additional problems like insomnia, anxiety, and even depression. Once these responses occur they only serve to intensify the tinnitus, which is just a violent circle. Because of this it is incredibly important for sufferers to find a way to relax and keep their symptoms at bay (as much as possible) instead of stressing out and exacerbating them. Of course, this is much easier to say than to actually implement. But, nevertheless, it is very important to make an effort to achieve. Sufferers of tinnitus know this very well and try their best not to stress out because the ringing in their ears only gets worse.

It is unfortunate that tinnitus makes individuals stress out over their symptoms and then their stressing only causes their symptoms to worsen. Fortunately, for individuals with tinnitus there are ways to get stress under control before it gets out of hand and causes the individual worse ringing in their ears. One example of a way to reduce stress is to simply exercise. It has been proven that exercise really helps individuals relax, forget about what’s bothering them, and simply enjoy life. Those with tinnitus should exercise every single day in order to relax, forget about their ringing ears for just a bit, and hopefully relax enough to keep the symptoms from getting too bad. Another good option for reducing stress is to take part in yoga and meditation and even have a massage on a regular basis.

Nobody wants to have tinnitus and those who do certainly don’t want their symptoms to get any worse than they have to. Due to this individuals suffering from tinnitus should make all efforts to live a low key and relaxing life that has as little stress as possible. And, in addition to this tinnitus sufferers should do their best to exercise and take part in relaxation exercises to keep what stress they do have at bay. Many individuals suffer from tinnitus and of them approximately 90% experience exaggerated symptoms when subjected to stressful situations.
Because of this individuals with tinnitus must do all they can in order to reduce stress in their lives so they may live an enjoyable life.

Thursday, February 25, 2010

Welcome To Tinnitus Relief

Hi and welcome to Tinnitus Relief where I hope to provide you with a solution to your Tinnitus. Tinnitus is the sound of air rushing through your ears with no external noise source. Tinnitus affects a large number of people to a variety of degrees from annoyance to debilitating. In this particular Squidoo lens we will look at the three most common methods for Tinnitus relief

Tinnitus Relief Drug Therapy

It is important to go and see your doctor when symptoms of Tinnitus appear as the number one cause tends to be an ear infection. If the doctor does diagnose a simple ear infection he or she will prescribe a ten day course of antibiotics which will hopefully give you Tinnitus relief. It is important to take the antibiotics for the entire time that they are prescribed or you risk the ear infection returning with much more force. An untreated ear infection can lead to permanent hearing loss.

Tinnitus Relief Tinnitus Maskers

The Tinnitus masker is a small device that appears very much like a hearing aid and provides a sound to the ear that is much more pleasant than the constant ringing of Tinnitus. The Tinnitus masker is a popular form of Tinnitus relief but unfortunately it does not work for everyone. Here is a small test to see if you are a candidate for a Tinnitus masker: Go over to your kitchen sink and turn on the faucet all of the way now as you stand there are you hearing the rushing of the water and not the ringing? If so you might be a candidate for Tinnitus maskers.

Tinnitus Relief Tinnitus Retraining Therapy


Tinnitus Retraining Therapy is the latest therapeutic approach for Tinnitus relief. Tinnitus Retraining Therapy hits the Tinnitus from all angles which include the use of maskers, the use of cognitive therapy specialists to learn how to live with the noise and the use of an audiologist to discover where the problems are in the inner working of the ear. Due to its high expense and limited track record Tinnitus Retraining Therapy is only available to a small group of people.

Tinnitus Miracle

Tinnitus Miracle is one of the best selling Tinnitus relief products out there and has been for quite some time. Along with the information and knowledge provided to you through the Tinnitus Miracle book this health product also offers twenty four hour personal counseling and support for the people who purchase their product.

Saturday, January 30, 2010

Tinnitus Home Remedies

Sad to say, but the fact remains that there is no sure fire cure for that undeviating ringing in the ears –the agonizing ailment that affects a great majority of Americans and is commonly known as tinnitus. However, the TV and the added media wouldn’t hear of it. They believe in beating the drums of sundry pharmaceutical agents, provoking the sufferer to go for OTC medications which alas have more harmful side-effects than any real relief. Frustrated sufferers who have heard of herbal remedies often seek respite from gingko bilboa or black cohosh, both said to improve blood circulation in the upper torso and thus provide relief. But these too can never cure the disorder, merely providing marginal relief. Since homeopathy has currently reappeared as one of the most effective alternate mode of treatment for many, tinnitus patients often rush for it in the hope of gaining genuine relief and when that fails too, the only way that is left is the good old home remedy to bank upon.



The trouble with over-the-counter medications, as earlier said, concerns its side effects that often prove disastrous in most cases. These include head reeling, nausea, acute constipation, exhaustion, vertigo, loss of control and may also lead to that unenviable corporeal vulnerability called the Irregular Bowel Syndrome. So far as other alternative treatment courses are concerned that include hypnosis and hyperbaric oxygen therapy, acupuncture or magnet therapy, the last word is frequently denoted by a zilch.



Nevertheless, the home remedy for tinnitus could prove effective only if the causes could match its parameters. And for doing this one has to figure out what mostly causes tinnitus. The causative factors, nevertheless, could be a single issue or multiple trigger factors that give rise to tinnitus. For better understanding of the subject, a list of some of the significant factors is given below.



· Consistent exposure to earsplitting noise occurring at missile test firing grounds, steel stamping or forging units, high power rifle shooting ranges or metal fabrication workshops frequently end up with tinnitus in single or both ears. Listening to high volume rock music for days on end has also caused tinnitus to many.

· Inadequate blood supply in the upper torso on account of narrowing of blood vessels in that region due to cholesterol can also trigger tinnitus in people suffering from high blood. One of the most distinctive examples of this type of listening problem relates to pulsatile tinnitus where the patient can hear his/her own heartbeat.

· Even certain types of food and drink like the grain-based alcohols, red wine, chocolates and cheeses can trigger tinnitus in many people who would never have suspected that unholy link between those innocuous consumables and tinnitus.

· Some types of jawbone joint problems, especially Temporomandibular Jaw Joint problem, it has lately been found, can cause tinnitus in many patients.

· Prolonged use of NSAIDs, cancer resisting therapies and some of the loop diuretics are known causes of tinnitus.

· Tumors, non-cancerous growths or allergies near to the ears or occurring in principal blood vessels carrying blood to the head or neck region can trigger tinnitus in people who are susceptible to such conditions.

· Tinnitus related hearing loss.

· Microscopic ending damages that may happen to the nerves that is responsible for hearing.

· When the bones in the middle portion of the ear hardens.

· Middle ear infection that causes filling up of the space with fluid or discharge and even too much of ear wax buildup causes tinnitus in many cases.



Even though some Tinnitus Home Remedies are supposed to provide enduring relief to this distressing disorder, most sadly enough are nothing but voodoos. Yet for the sake of identification, some of these are listed below. These include:-



· Much hyped gingko bilboa that is known to have that special trait to help rush blood and thus encourage better circulation in the head and neck region, lack of which triggers tinnitus is believed to provide relief to the disease condition in a more positive way.

· Bayberry bark, burdock root, hawthorn leaf, goldenseal and myrrh gum are some of the best known relief providers for tinnitus patients.

· Freshly cut pineapple rings that are believed to have inflammation reducing properties are thought to perk up the blood circulation in the head and neck region, thus relieving tinnitus symptoms.

· Coenzyme Q 10, taken at the rate of 300 mg per day can also improve the upper torso blood circulation by raising the immune system significantly which in turn would provide relief to tinnitus.

· A teaspoon of common salt mixed with the same quantity of glycerin and sprayed into the nose and throat is supposed to give respite to tinnitus suffers who are probably considered blessed or lucky.

· Raw garlic taken daily can also offer respite from tinnitus.



Tinnitus Home remedies, can work effectively only when they function as a component of Holistic Remedies meant for curing tinnitus for good



No matter how much freshly cut pineapple rings one may consume or take concoctions of gingko or black cohosh on a daily or monthly basis, there will never arise any appreciable relief to tinnitus for the simple reason that none of these address the disease condition in any form whatsoever. What these actually do is to deaden the symptoms for a short while and as soon as the provisional therapy is withdrawn, quick marches the symptoms. Holistic remedies, on the other hand, treat the body as a whole, seldom bothering with the symptoms. Symptoms are mere manifestation of the disease condition and when this is permanently alienated from the body, symptoms die a natural death. Holistic remedies, as a matter of fact, go much below the surface in order to identify the root causes that have created the disorder and then specify the appropriate range of medications that may include change of food habits and if necessary, change of lifestyle, acupuncture, acupressure and aerobics. But one may do well to bear in mind that home remedies, whether herbal or otherwise will only work when they form a part of holistic remedies – seldom on their own.



This article is based on the book, "Tinnitus Miracle" by Thomas Coleman. Thomas is an author, researcher, nutritionist and health consultant who dedicated his life to creating the ultimate Tinnitus solution guaranteed to permanently reverse the root of ear ringing and naturally and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures. Learn more by visiting his website: Tinnitus Miracle

Friday, January 29, 2010

Stop Your Ears From Ringing Tinnitus Treatments

Tinnitus is the sensation of hearing a ringing or air rushing in your ear with no external source and there are a number of treatments available to stop your ears from ringing. The treatments range from taking antibiotics to maskers and to what is known as Tinnitus retraining therapy. Throughout this article I will go through the most common treatments for Tinnitus.

1. Antibiotics - Ringing in your ear can be caused by a simple infection which thankfully can be taken care of with an antibiotic described by a doctor. It is important that you get to your doctor quickly so the infection can be caught in its early stages ie. ringing in your ears, before it has the chance to progress to Tinnitus. As with any antibiotic drug it is imperative to take the medication as instructed and when it comes to antibiotics this means taking the full course of the medication. Not doing so can cause the infection to reappear much more harshly. Like any drug there are side effects that are common with antibiotics.

2. Maskers - A masker in terms of ringing in your ears or Tinnitus is a device that is worn that basically drowns out the actual ringing with another noise a little more pleasant on the ears. Maskers work to a variety of success depending on the person and where they are on the Tinnitus severity scale. A number of company carry maskers which are worn similar to that of a hearing aid. A test to see if a masker would be appropriate from you stand by a tap faucet with the water turned on all of the way and if you only hear the water and not the ringing in your ear chances are a masker would benefit you. Some people swear by maskers saying that with the portable device they actually do not hear the ringing in their ears.

3. Tinnitus Retraining Therapy - Tinnitus Retraining Therapy hits on all sorts of levels with the combination of personal therapy and maskers. The counselors will try to help you to learn how to avoid the Tinnitus sounds with the use of cognitive therapy techniques. Maskers are commonly used in Tinnitus Retraining Therapy during the beginning of the therapy and in the end some people will no longer require the use of a masker.

Tinnitus is a very annoying disorder that can lead to permanent hearing loss so it is important to catch and treat as early as possible. Along with the above Tinnitus treatments there are a number of products on the marketplace that have shown tremendous success in treating Tinnitus and stopping your ears from ringing.

The Causes Of Tinnitus Stop Your Ears From Ringing

Tinnitus is a main reason why people experience ringing in there ears and the good news is that there are treatments out there to help. In order to figure out what the best treatment for tinnitus is first we need to figure out what is causing the ringing in your ears in the first place. Through this article I will go through the three main reasons that lead to Tinnitus.

A Simple Ear Infection Can Lead To Tinnitus - One of the first things that I tell anyone who is experiencing ringing in their ears is to seek out a doctor immediately to see if there is an infection that is causing the Tinnitus. If there is an infection present the doctor can prescribe an antibiotic to get rid of the infection and hopefully stop your ears from ringing. Remember to take your antibiotic for the entire time that it is prescribed for the last thing you want is the infection to roar back to life.

Tinnitus Can Be Caused By Loud Noises - Well your parents told you to turn down your music for a good reason as loud noises can lead to Tinnitus. Doctors believe that the strong vibration from loud noises over a good period of time can cause microscopic nerve damage which cause Tinnitus. If your ears are ringing from a loud concert than chances are it will clear up in a matter of days but if your worked in a loud factory for a number of years chances are Tinnitus is the result.

Meniere's Disease Can Cause Tinnitus - Meniere's disease is a rare disorder that creates problems with balance, vertigo and Tinnitus. Meniere's disease is believed to be caused by an increase of pressure in the ears which leads to an increase of fluid buildup. When it comes to treatments for Tinnitus that are tied to Meniere's disease it all depends on how early it is caught which is another great reason to start your Tinnitus treatment quest at the doctors office. If Meniere's Disease is allowed to progress it can cause permanent hearing damage in your ears.

Thankfully with the research done on Tinnitus over the last decade there are now a number of treatments for tinnitus that have proven to be effective. Whether it be by the use of antibiotics and maskers to tinnitus retraining therapy to natural products which have caught the medical world off guard due to their success there is a way now to stop the ringing in your ears.

Tinnitus Home Treatment

Sad to say, but the fact remains that there is no sure fire cure for that undeviating ringing in the ears –the agonizing ailment that affects a great majority of Americans and is commonly known as tinnitus. However, the TV and the added media wouldn’t hear of it. They believe in beating the drums of sundry pharmaceutical agents, provoking the sufferer to go for OTC medications which alas have more harmful side-effects than any real relief. Frustrated sufferers who have heard of herbal remedies often seek respite from gingko bilboa or black cohosh, both said to improve blood circulation in the upper torso and thus provide relief. But these too can never cure the disorder, merely providing marginal relief. Since homeopathy has currently reappeared as one of the most effective alternate mode of treatment for many, tinnitus patients often rush for it in the hope of gaining genuine relief and when that fails too, the only way that is left is the good old home remedy to bank upon.

The trouble with over-the-counter medications, as earlier said, concerns its side effects that often prove disastrous in most cases. These include head reeling, nausea, acute constipation, exhaustion, vertigo, loss of control and may also lead to that unenviable corporeal vulnerability called the Irregular Bowel Syndrome. So far as other alternative treatment courses are concerned that include hypnosis and hyperbaric oxygen therapy, acupuncture or magnet therapy, the last word is frequently denoted by a zilch.

Nevertheless, the home remedy for tinnitus could prove effective only if the causes could match its parameters. And for doing this one has to figure out what mostly causes tinnitus. The causative factors, nevertheless, could be a single issue or multiple trigger factors that give rise to tinnitus. For better understanding of the subject, a list of some of the significant factors is given below.

· Consistent exposure to earsplitting noise occurring at missile test firing grounds, steel stamping or forging units, high power rifle shooting ranges or metal fabrication workshops frequently end up with tinnitus in single or both ears. Listening to high volume rock music for days on end has also caused tinnitus to many.

· Inadequate blood supply in the upper torso on account of narrowing of blood vessels in that region due to cholesterol can also trigger tinnitus in people suffering from high blood. One of the most distinctive examples of this type of listening problem relates to pulsatile tinnitus where the patient can hear his/her own heartbeat.

· Even certain types of food and drink like the grain-based alcohols, red wine, chocolates and cheeses can trigger tinnitus in many people who would never have suspected that unholy link between those innocuous consumables and tinnitus.

· Some types of jawbone joint problems, especially Temporomandibular Jaw Joint problem, it has lately been found, can cause tinnitus in many patients.

· Prolonged use of NSAIDs, cancer resisting therapies and some of the loop diuretics are known causes of tinnitus.

· Tumors, non-cancerous growths or allergies near to the ears or occurring in principal blood vessels carrying blood to the head or neck region can trigger tinnitus in people who are susceptible to such conditions.

· Tinnitus related hearing loss.

· Microscopic ending damages that may happen to the nerves that is responsible for hearing.

· When the bones in the middle portion of the ear hardens.

· Middle ear infection that causes filling up of the space with fluid or discharge and even too much of ear wax buildup causes tinnitus in many cases.

Even though some Tinnitus Home Remedies are supposed to provide enduring relief to this distressing disorder, most sadly enough are nothing but voodoos. Yet for the sake of identification, some of these are listed below. These include:-

· Much hyped gingko bilboa that is known to have that special trait to help rush blood and thus encourage better circulation in the head and neck region, lack of which triggers tinnitus is believed to provide relief to the disease condition in a more positive way.

· Bayberry bark, burdock root, hawthorn leaf, goldenseal and myrrh gum are some of the best known relief providers for tinnitus patients.

· Freshly cut pineapple rings that are believed to have inflammation reducing properties are thought to perk up the blood circulation in the head and neck region, thus relieving tinnitus symptoms.

· Coenzyme Q 10, taken at the rate of 300 mg per day can also improve the upper torso blood circulation by raising the immune system significantly which in turn would provide relief to tinnitus.

· A teaspoon of common salt mixed with the same quantity of glycerin and sprayed into the nose and throat is supposed to give respite to tinnitus suffers who are probably considered blessed or lucky.

· Raw garlic taken daily can also offer respite from tinnitus.



Tinnitus Home remedies, can work effectively only when they function as a component of Holistic Remedies meant for curing tinnitus for good

No matter how much freshly cut pineapple rings one may consume or take concoctions of gingko or black cohosh on a daily or monthly basis, there will never arise any appreciable relief to tinnitus for the simple reason that none of these address the disease condition in any form whatsoever. What these actually do is to deaden the symptoms for a short while and as soon as the provisional therapy is withdrawn, quick marches the symptoms. Holistic remedies, on the other hand, treat the body as a whole, seldom bothering with the symptoms. Symptoms are mere manifestation of the disease condition and when this is permanently alienated from the body, symptoms die a natural death. Holistic remedies, as a matter of fact, go much below the surface in order to identify the root causes that have created the disorder and then specify the appropriate range of medications that may include change of food habits and if necessary, change of lifestyle, acupuncture, acupressure and aerobics. But one may do well to bear in mind that home remedies, whether herbal or otherwise will only work when they form a part of holistic remedies – seldom on their own.

This article is based on the book, "Tinnitus Miracle" by Thomas Coleman. Thomas is an author, researcher, nutritionist and health consultant who dedicated his life to creating the ultimate Tinnitus solution guaranteed to permanently reverse the root of ear ringing and naturally and dramatically improve the overall quality of your life, without the use prescription medication and without any surgical procedures. Learn more by visiting his website:Tinnitus Miracle